Control Your Anger F.A.S.T. Stay Cool!

Control Your Anger F.A.S.T. teaches your kids about different ways of being angry, as well as a simple process for anger control. Are you a swallower or an exploder?
F.A.S.T. (Feelings, Actions, Solutions for Today) gives you a hands-on, user-friendly way to deal with angry youth and help them learn to deal with their own anger. The program includes a notebook of problem-solving worksheets, behavioral contracts, and thoughtful posters that help demystify anger. Blending feelings and actions to find solutions, this program is both FAST and effective.
Ages 8 - up

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